DiscoverThe Dr. Gundry PodcastHow to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
How to Eat Your Sunscreen  - Dr. G's Quick Health Tip | EP 309.B

How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B

Update: 2024-07-18
Share

Description

We’ve all heard about applying sunscreen but what about EATING it? You’ve probably heard me talk about the importance of Vitamin D and while this is true you still must avoid exposing your skin to much sun. You can even support your skin through food! Stay to find out which food to eat for healthy skin and how to keep your skin safe.
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Eat Your Sunscreen  - Dr. G's Quick Health Tip | EP 309.B

How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B